This class accommodates all levels of CrossFitters - from fitness enthusiasts to higher level athletes. This works through smart programming and intelligent coaching. The purpose of this class is to offer more options in training times as well as help foster the CF community at CFBK.
At Aspire, we work with YOUR needs and have created the ideal training atmosphere that YOU have asked for! Focused on results, impeccable service and a private, exclusive experience for our most discerning clients. Why do you do physical activity to achieve wellness? Lose weight, live a healthy lifestyle, get stronger, perform better, have more energy or JUST BECAUSE IT DEFINES WHO YOU ARE? Those are goals. Why do you want to lose weight? Improve performance in sport, look better, feel better, more energetic lifestyle etc. Now those are Aspirations!